Testimonials
I have have had personal training sessions with Sean, and he’s fantastic. During our first session, he asked me what my goals were, and he made me feel 100% confident I could achieve them.
I am very uncoordinated (which he soon found out, so he tailored my routine to gaining coordination without me feeling like a complete klutz. He’s humorous, fun, and he has helped me achieve goals in a short time. After 2-3 sessions I noticed significant improvement with my coordination and muscle tone.
I highly recommend Sean as he makes things light and fun.
Leslie K.
Seattle, WA
July 2011
The new owner of Game Plan Fitness has made this a top notch business. I love my custom made workout. Thanks to my personal trainer Sean I get to do what I enjoy most (boxing workout and TRX) and he keeps it challenging every time. These guys are professional and listen to your needs. Check them out!
Nancy R.
Seattle, WA
July 2011
I’ve been training here with Sean G. for a few weeks and love it! He kicks my butt but it’s totally fun. Having worked out at a lot of the places in the area, I definitely like Game Plan.
Sara K.
Seattle, WA
April 2011
I just started training with Sean G and he’s a great trainer! I’ve trained with a lot of personal trainers over the years and Sean’s definitely one of my fav’s. Great personality and his sense of humor is hilarious. Sean obviously knows what he’s doing as far as training goes as well.
I’m going to try one of their classes too. Not sure whether I’ll try the Boxing Fitness or MMA Fitness but I’ll update when I do!
Great parking, too, which is a rarity for Ballard!
Alexandra C.
Seattle, WA
March 2011
I broke my back in March of 2002. The doctors recommended a three month healing time. At the end of three months, my back still hurt most of the time and simple activities like riding in the car made it significantly worse.
I started training in July of 2002- Within about two months, my back was not hurting most of the time, which was a huge life improvement. John focused quite a bit on flexibility and mobility so I am much more flexible than I was. I can now look over my shoulder in the car again.
John helped my back enormously. I feel like I can do anything I did before my accident. I am very impressed and thankful.
Samantha A.
Seattle, WA
I know I am not alone when I tell you I drove by your studio many, many times before I got up enough nerve to give you a call and see what you had that would fit my needs. If I knew then what I know now, I’d wonder what took me so long!
Now, it’s impossible to imagine not training twice a week. I started out in terrible shape just 6 weeks ago, and although I’m nowhere near my final goal, I am amazed at the things I can do that I couldn’t do before.
I was a senior on the Age Scale, heavy on the Weight Scale, weak on the Strength Scale and couldn’t balance on one foot when I started. Can’t change the Age Scale, but the rest is progressing beautifully.
Lynn Henderson,
Crown Hill
“Game Plan has been a great service to my teen-aged daughter. The personal trainer has gone above and beyond supporting her beyond the physical fitness. My daughter and I could not be more happy with Game Plan Fitness.”
Cheryl E.
Madison Park, WA
A lot of times it’s hard to work out on your own. I had several limitations, including wrist and knee surgeries…you were able to work through my injuries… I feel really good when I leave here. I’m able to do a lot more things than I could before …hike a lot farther- I’m not in as much pain. I feel like I’ve got solid rocks for legs!
Nancy K.
Kirkland, WA
“After a decade of wanting to exercise regularly to increase my health, energy and confidence with no results I sought out help. After working with Game Plan for 3 months I went from 28.2% body fat and 144 pounds to 24.75% body fat and 134 pounds. More importantly I overcame the feelings of fear and panic that came with the increase of my heart rate and physical activity. I had more energy and felt comfortable in my own skin. Now almost a year later I am training for a sprint triathlon, which is hilarious since when I started training I didn’t run, bike or swim. Game Plan’s upbeat, supportive and energetic training style assisted me in the areas of nutrition, motivation, setting achievable goals and reaching them. My mindset has changed from I can’t to I can and I will. I highly recommend working with a personal trainer at Game Plan Fitness.”
Danielle Rama Hoffman, LMP
Energy Healer and Trainer
Seattle WA
“I have been overweight my entire life. Since the age of 4 I have battled physically and mentally with my weight. As the calendar years passed by I began to realize that physical health was more important than physical beauty. At 28 I was determined to not begin my 30′s with the same struggles I had with weight and nutrition in my 20′s so I began slowly exercising and watching my calorie intake. I was too embarrassed to join a gym because I felt you needed to be “fit” and look a certain way. After a few months I was able to lose 25 pounds and I knew that I needed to add more to my workout. In the past 24 months I have been able to lose an additional 48 pounds and begin to see the rewards of physical fitness. I went from barely being able to jog for a minute to finishing 2 sprint triathlons. My next goal is to run the Seattle half marathon, with an ultimate goal of a complete marathon. The success of crossing the finish line will be a rewarding experience; but nothing in comparison to the lifelong lessons that I will continue to follow.”
“The positive environment of the group exercise classes and the staff of Game Plan make exercising an enjoyable and rewarding experience. Working out and proper nutrition is not a quick-fix or a fad, it is a lifestyle change that I will continually need to focus on. Having a Game Plan trainer involved in my commitment to myself is one way that I am able to continue towards these goals. Having a training plan that is geared to my specific level of fitness and challenges enables me to feel confident that I will in the next year be able to cross that marathon finish line.”
Lisa Kelley
Office Manager, Madison Skin and Laser Clinic
Seattle, WA
“Joining Game Plan Fitness was the turning point in my quest for healthier living. I knew that I needed help in achieving my overall fitness goal. I felt intimidated by the large fitness centers in my area and felt that they did not cater to people my age or that it was not personalized for my specific needs.
When I called I was greeted with a friendly welcome and assured that I would be meeting someone who I would love working with. My personalized plan has allowed me to lose weight, increase my balance, physical strength and cardio. I feel better, look better and have more confidence. Without Game Plan I would not have achieved my fitness goals.”
Diana Ahern
Vice President of Store Operations, InSpa Corporation
